About

Who we are and where we come from

Mission

The Lotus Seed is a non-profit organization dedicated to bringing yoga, movement and art to diverse populations through outreach programs and continuing education.



History

Yoga’s popularity has increased in the United States over the last few decades. However, due to the high prices for classes, commercial ventures of studios have excluded minorities and low-income participants. Founded in Mobile, AL. the Lotus Seed moved to Portland, Oregon in 2004. Offering healthy lifestyle practices and community events to everyone with our affordable, sliding-scale and donation-based classes. A labor of love from a collective of certified yoga teachers and volunteers who share a common mission to make essential health education available. Striving for community growth and personal enrichment, we’ve formed partnerships with the SUN program, the Boys and Girls Club, Portland State University, Portland Community College, Common Ground Wellness Center, the City of Troutdale, WebMD and Port City Development and many more.

The Lotus Seed

Established in 2001


about-studio

Blog

Find Out About Events, Workshops and Specialty Classes!

Classes

Yoga, Aerial, Stand-up comedy, belly dance, kids summer camp, spin jam, hoop dance
courses-ladyright
Preparing for class

Our classes are provided a highly interactive and personalized session. We believe all students should receive individual attention during their practice. This helps students to deeply discover the benefits of yoga for their mind, body and spirit. When it comes to yoga, different people have different needs, which is why we offer a wide range of classes and teachers. Each class will focus on yoga postures, breathing techniques and meditation in order to energize and invigorate your body, helping you to work on yourself from the inside, out. With a sincere yoga practice, you will be able to attain a clarified, centered focused awareness that will allow you to live and dance at your highest potential.

What to wear and what to bring

Yoga is done in comfortable, stretchy clothes and bare feet. It is best not to eat within 2 hours of class. The use of a yoga mat is required. Mats may be purchased at The Lotus Seed and their are some to borrow as well. All classes are an hour. Please be mindful about getting to class on time and sign in the register.

Training

We offer a variety of yoga teacher training courses
Portland, OR

Explore an eclectic mixture of contemporary and classical yoga techniques at The Lotus Seed headquarters.

Kauai, Hi

A wonderful opportunity to deepen your training in the tropics.

Tulum, MX

The unhurried pace of this sacred area makes it a perfect spot for a yoga immersion.

Children’s Yoga

Learn to teach Yoga to children through games, storytelling and practical classroom experience.





Calendar

See into our future and plan yours
Upcoming Yoga Teacher Training in Kauai, Hawaii ~ August 18-31
Sun Mon Tue Wed Thu Fri Sat
1
yoga by donation with Shane 8:30 AM
yoga by donation with Shane
Jul 1 @ 8:30 AM – 9:30 AM
yoga by donation with Amy 10:00 AM
yoga by donation with Amy
Jul 1 @ 10:00 AM – 11:00 AM
yoga by donation with Lucah 12:00 PM
yoga by donation with Lucah
Jul 1 @ 12:00 PM – 1:00 PM
yoga by donation with Suzy 6:00 PM
yoga by donation with Suzy
Jul 1 @ 6:00 PM – 7:00 PM
Finding Your Flow in Hoopdance 7:00 PM
Finding Your Flow in Hoopdance
Jul 1 @ 7:00 PM – 8:00 PM
From 7pm- 8pm every Tuesday I’ll be hosting hoopdance classes at the Lotus Seed where we will learn both tricks and transitions to find our flow and then build on them to create loose choreography[...]
3
yoga by donation with Bill 10:00 AM
yoga by donation with Bill
Jul 3 @ 10:00 AM – 11:00 AM
yoga by donation with Laura 12:00 PM
yoga by donation with Laura
Jul 3 @ 12:00 PM – 1:00 PM
yoga by donation with Jozy 6:00 PM
yoga by donation with Jozy
Jul 3 @ 6:00 PM – 7:00 PM
Be Brave! Aerial Open Gym with Duke 7:00 PM
Be Brave! Aerial Open Gym with Duke
Jul 3 @ 7:00 PM – 9:00 PM
Practice with silks, lyra and trapeze! Only $5/hour! (This is a low-ceiling venue.)
4
yoga by donation with Amanda 8:30 AM
yoga by donation with Amanda
Jul 4 @ 8:30 AM – 9:30 AM
yoga by donation with Annie 10:00 AM
yoga by donation with Annie
Jul 4 @ 10:00 AM – 11:00 AM
Be Brave Aerial OPEN GYM 1:00 PM
Be Brave Aerial OPEN GYM
Jul 4 @ 1:00 PM – 3:00 PM
Aerial Acrobatics Open Gym allows students to practice aerial in a safe and controlled environment. Open gyms are supervised but not guided or instructed, students are encouraged to practice what they have learned in previous[...]
yoga by donation with Rhonda 6:00 PM
yoga by donation with Rhonda
Jul 4 @ 6:00 PM – 7:00 PM
6
Yoga by Donation with Duke 4:00 PM
Yoga by Donation with Duke
Jul 6 @ 4:00 PM – 5:00 PM
yoga by donation with Luke 6:00 PM
yoga by donation with Luke
Jul 6 @ 6:00 PM – 7:00 PM
Anna / Kevin
Spin Jam! 7:30 PM
Spin Jam!
Jul 6 @ 7:30 PM – 10:30 PM
Open practice time for flow artists, spinners, hoopers, and jugglers. Extra props available to try. For questions, email theflowfactorynw@gmail.com or check out our facebook group https://www.facebook.com/groups/384095601653859/
7
yoga by donation – Ashley 8:30 AM
yoga by donation – Ashley
Jul 7 @ 8:30 AM – 9:30 AM
yoga by donation with Debbi 10:00 AM
yoga by donation with Debbi
Jul 7 @ 10:00 AM – 11:00 AM
yoga by donation with Raina 12:00 PM
yoga by donation with Raina
Jul 7 @ 12:00 PM – 1:00 PM
yoga by donation with Jozy 6:00 PM
yoga by donation with Jozy
Jul 7 @ 6:00 PM – 7:00 PM
Intro to Standup Comedy Writing and Showcase 8:00 PM
Intro to Standup Comedy Writing ...
Jul 7 @ 8:00 PM – 9:30 PM
Intro to Standup Comedy Writing and Showcase Mondays 8:00 – 9:30pm Starts July 7th – Aug 16th Ending showcase on Saturday, August 16th Are you funny? Do you have a dream of climbing up there[...]
8
yoga by donation with Shane 8:30 AM
yoga by donation with Shane
Jul 8 @ 8:30 AM – 9:30 AM
yoga by donation with Amy 10:00 AM
yoga by donation with Amy
Jul 8 @ 10:00 AM – 11:00 AM
yoga by donation with Lucah 12:00 PM
yoga by donation with Lucah
Jul 8 @ 12:00 PM – 1:00 PM
yoga by donation with Larissa 6:00 PM
yoga by donation with Larissa
Jul 8 @ 6:00 PM – 7:00 PM
Finding Your Flow in Hoopdance 7:00 PM
Finding Your Flow in Hoopdance
Jul 8 @ 7:00 PM – 8:00 PM
From 7pm- 8pm every Tuesday I’ll be hosting hoopdance classes at the Lotus Seed where we will learn both tricks and transitions to find our flow and then build on them to create loose choreography[...]
9
yoga by donation with Amanda F. 8:30 AM
yoga by donation with Amanda F.
Jul 9 @ 8:30 AM – 9:30 AM
yoga by donation with Katie T. 10:00 AM
yoga by donation with Katie T.
Jul 9 @ 10:00 AM – 11:00 AM
yoga by donation with Michele 12:00 PM
yoga by donation with Michele
Jul 9 @ 12:00 PM – 1:00 PM
Youth Aerial with Annie (Private) 4:00 PM
Youth Aerial with Annie (Private)
Jul 9 @ 4:00 PM – 5:30 PM
Small group beginning Aerial/Conditioning 15-18 years
yoga by donation with Donna 6:00 PM
yoga by donation with Donna
Jul 9 @ 6:00 PM – 7:00 PM
bellydance/yoga by donation w/Tina 7:15 PM
bellydance/yoga by donation w/Tina
Jul 9 @ 7:15 PM – 8:45 PM
Work your body from head to toe while deeping mind/body connection. With a relaxing yoga cooldown you will be restful and ready for the rest of your week.
10
yoga by donation with Bill 10:00 AM
yoga by donation with Bill
Jul 10 @ 10:00 AM – 11:00 AM
yoga by donation with Jessica 12:00 PM
yoga by donation with Jessica
Jul 10 @ 12:00 PM – 1:00 PM
yoga by donation with Michele 6:00 PM
yoga by donation with Michele
Jul 10 @ 6:00 PM – 7:00 PM
Be Brave! Aerial Open Gym with Duke 7:00 PM
Be Brave! Aerial Open Gym with Duke
Jul 10 @ 7:00 PM – 9:00 PM
Practice with silks, lyra and trapeze! Only $5/hour! (This is a low-ceiling venue.)
11
yoga by donation with Amanda 8:30 AM
yoga by donation with Amanda
Jul 11 @ 8:30 AM – 9:30 AM
yoga by donation with Annie 10:00 AM
yoga by donation with Annie
Jul 11 @ 10:00 AM – 11:00 AM
Be Brave Aerial OPEN GYM 1:00 PM
Be Brave Aerial OPEN GYM
Jul 11 @ 1:00 PM – 3:00 PM
Aerial Acrobatics Open Gym allows students to practice aerial in a safe and controlled environment. Open gyms are supervised but not guided or instructed, students are encouraged to practice what they have learned in previous[...]
yoga by donation with Rhonda 6:00 PM
yoga by donation with Rhonda
Jul 11 @ 6:00 PM – 7:00 PM
13
yoga by donation with Luke 6:00 PM
yoga by donation with Luke
Jul 13 @ 6:00 PM – 7:00 PM
Anna / Kevin
Spin Jam! 7:30 PM
Spin Jam!
Jul 13 @ 7:30 PM – 10:30 PM
Open practice time for flow artists, spinners, hoopers, and jugglers. Extra props available to try. For questions, email theflowfactorynw@gmail.com or check out our facebook group https://www.facebook.com/groups/384095601653859/
14
yoga by donation – Ashley 8:30 AM
yoga by donation – Ashley
Jul 14 @ 8:30 AM – 9:30 AM
yoga by donation with Debbi 10:00 AM
yoga by donation with Debbi
Jul 14 @ 10:00 AM – 11:00 AM
yoga by donation with Raina 12:00 PM
yoga by donation with Raina
Jul 14 @ 12:00 PM – 1:00 PM
yoga by donation with Jozy 6:00 PM
yoga by donation with Jozy
Jul 14 @ 6:00 PM – 7:00 PM
Intro to Standup Comedy Writing and Showcase 8:00 PM
Intro to Standup Comedy Writing ...
Jul 14 @ 8:00 PM – 9:30 PM
Intro to Standup Comedy Writing and Showcase Mondays 8:00 – 9:30pm Starts July 7th – Aug 16th Ending showcase on Saturday, August 16th Are you funny? Do you have a dream of climbing up there[...]
15
yoga by donation with Shane 8:30 AM
yoga by donation with Shane
Jul 15 @ 8:30 AM – 9:30 AM
yoga by donation with Amy 10:00 AM
yoga by donation with Amy
Jul 15 @ 10:00 AM – 11:00 AM
yoga by donation 12:00 PM
yoga by donation
Jul 15 @ 12:00 PM – 1:00 PM
yoga by donation with Larissa 6:00 PM
yoga by donation with Larissa
Jul 15 @ 6:00 PM – 7:00 PM
Finding Your Flow in Hoopdance 7:00 PM
Finding Your Flow in Hoopdance
Jul 15 @ 7:00 PM – 8:00 PM
From 7pm- 8pm every Tuesday I’ll be hosting hoopdance classes at the Lotus Seed where we will learn both tricks and transitions to find our flow and then build on them to create loose choreography[...]
16
yoga by donation with Amanda F. 8:30 AM
yoga by donation with Amanda F.
Jul 16 @ 8:30 AM – 9:30 AM
yoga by donation with Katie T. 10:00 AM
yoga by donation with Katie T.
Jul 16 @ 10:00 AM – 11:00 AM
yoga by donation with Lucah 12:00 PM
yoga by donation with Lucah
Jul 16 @ 12:00 PM – 1:00 PM
private rehearsal 1:00 PM
private rehearsal
Jul 16 @ 1:00 PM – 3:00 PM
with Kendra
Youth Aerial with Annie (Private) 4:00 PM
Youth Aerial with Annie (Private)
Jul 16 @ 4:00 PM – 5:30 PM
Small group beginning Aerial/Conditioning 15-18 years
yoga by donation with Donna 6:00 PM
yoga by donation with Donna
Jul 16 @ 6:00 PM – 7:00 PM
bellydance/yoga by donation w/Tina 7:15 PM
bellydance/yoga by donation w/Tina
Jul 16 @ 7:15 PM – 8:45 PM
Work your body from head to toe while deeping mind/body connection. With a relaxing yoga cooldown you will be restful and ready for the rest of your week.
private rehersal 9:00 PM
private rehersal
Jul 16 @ 9:00 PM – Jul 17 @ 12:00 AM
with Joshua
17
yoga by donation with Bill 10:00 AM
yoga by donation with Bill
Jul 17 @ 10:00 AM – 11:00 AM
yoga by donation with Jessica 12:00 PM
yoga by donation with Jessica
Jul 17 @ 12:00 PM – 1:00 PM
Private Rehearsal 3:00 PM
Private Rehearsal
Jul 17 @ 3:00 PM – 4:00 PM
Kendra
Be Brave! Aerial Open Gym with Duke 7:00 PM
Be Brave! Aerial Open Gym with Duke
Jul 17 @ 7:00 PM – 9:00 PM
Practice with silks, lyra and trapeze! Only $5/hour! (This is a low-ceiling venue.)
18
yoga by donation with Amanda 8:30 AM
yoga by donation with Amanda
Jul 18 @ 8:30 AM – 9:30 AM
yoga by donation with Annie 10:00 AM
yoga by donation with Annie
Jul 18 @ 10:00 AM – 11:00 AM
Small Group Aerial with Annie 11:15 AM
Small Group Aerial with Annie
Jul 18 @ 11:15 AM – 12:30 PM
Beginning Aerial and Conditioning Class limited to 5 students
Be Brave Aerial OPEN GYM 1:00 PM
Be Brave Aerial OPEN GYM
Jul 18 @ 1:00 PM – 3:00 PM
Aerial Acrobatics Open Gym allows students to practice aerial in a safe and controlled environment. Open gyms are supervised but not guided or instructed, students are encouraged to practice what they have learned in previous[...]
yoga by donation with Rhonda 6:00 PM
yoga by donation with Rhonda
Jul 18 @ 6:00 PM – 7:00 PM
Private Rehearsal 7:00 PM
Private Rehearsal
Jul 18 @ 7:00 PM – 9:00 PM
Erica B.
19
yoga by donation with Kelly 10:00 AM
yoga by donation with Kelly
Jul 19 @ 10:00 AM – 11:00 AM
yoga by donation with Tina 12:00 PM
yoga by donation with Tina
Jul 19 @ 12:00 PM – 1:00 PM
One World Dance Meditation 7:30 PM
One World Dance Meditation
Jul 19 @ 7:30 PM – 10:00 PM
Cost: $15 Moving with others as one body creates an exquisite feeling of peace, joy, ecstasy. Traditional communities throughout time have recognized the basic human need to dance patterns in unison to promote connection and[...]
20
Cancelled – Yoga by Donation with Duke 4:00 PM
Cancelled – Yoga by Donation wit...
Jul 20 @ 4:00 PM – 5:00 PM
yoga by donation with Luke 6:00 PM
yoga by donation with Luke
Jul 20 @ 6:00 PM – 7:00 PM
Anna / Kevin
Spin Jam! 7:30 PM
Spin Jam!
Jul 20 @ 7:30 PM – 10:30 PM
Open practice time for flow artists, spinners, hoopers, and jugglers. Extra props available to try. For questions, email theflowfactorynw@gmail.com or check out our facebook group https://www.facebook.com/groups/384095601653859/
21
Kids Yoga Summer Camp 10:00 AM
Kids Yoga Summer Camp
Jul 21 @ 10:00 AM – Jul 25 @ 3:00 PM
yoga by donation – Ashley 8:30 AM
yoga by donation – Ashley
Jul 21 @ 8:30 AM – 9:30 AM
yoga by donation with Debbi 10:00 AM
yoga by donation with Debbi
Jul 21 @ 10:00 AM – 11:00 AM
Marissa Mission Summer Camp 11:00 AM
Marissa Mission Summer Camp
Jul 21 @ 11:00 AM – 4:00 PM
yoga by donation with Raina 12:00 PM
yoga by donation with Raina
Jul 21 @ 12:00 PM – 1:00 PM
yoga by donation with Jozy 6:00 PM
yoga by donation with Jozy
Jul 21 @ 6:00 PM – 7:00 PM
Intro to Standup Comedy Writing and Showcase 8:00 PM
Intro to Standup Comedy Writing ...
Jul 21 @ 8:00 PM – 9:30 PM
Intro to Standup Comedy Writing and Showcase Mondays 8:00 – 9:30pm Starts July 7th – Aug 16th Ending showcase on Saturday, August 16th Are you funny? Do you have a dream of climbing up there[...]
22
yoga by donation with Shane 8:30 AM
yoga by donation with Shane
Jul 22 @ 8:30 AM – 9:30 AM
yoga by donation with Amy 10:00 AM
yoga by donation with Amy
Jul 22 @ 10:00 AM – 11:00 AM
Marissa Mission Summer Camp 11:00 AM
Marissa Mission Summer Camp
Jul 22 @ 11:00 AM – 4:00 PM
yoga by donation 12:00 PM
yoga by donation
Jul 22 @ 12:00 PM – 1:00 PM
yoga by donation with Larissa 6:00 PM
yoga by donation with Larissa
Jul 22 @ 6:00 PM – 7:00 PM
Finding Your Flow in Hoopdance 7:00 PM
Finding Your Flow in Hoopdance
Jul 22 @ 7:00 PM – 8:00 PM
From 7pm- 8pm every Tuesday I’ll be hosting hoopdance classes at the Lotus Seed where we will learn both tricks and transitions to find our flow and then build on them to create loose choreography[...]
Bon Ton Roulet Rehearsal (Music Space) 8:00 PM
Bon Ton Roulet Rehearsal (Music ...
Jul 22 @ 8:00 PM – 9:30 PM
Private band Rehearsal in upstairs music space
23
yoga by donation with Amanda F. 8:30 AM
yoga by donation with Amanda F.
Jul 23 @ 8:30 AM – 9:30 AM
yoga by donation with Katie T. 10:00 AM
yoga by donation with Katie T.
Jul 23 @ 10:00 AM – 11:00 AM
Marissa Mission Summer Camp 11:00 AM
Marissa Mission Summer Camp
Jul 23 @ 11:00 AM – 4:00 PM
yoga by donation with Lucah 12:00 PM
yoga by donation with Lucah
Jul 23 @ 12:00 PM – 1:00 PM
yoga by donation with Donna 6:00 PM
yoga by donation with Donna
Jul 23 @ 6:00 PM – 7:00 PM
bellydance/yoga by donation w/Tina 7:15 PM
bellydance/yoga by donation w/Tina
Jul 23 @ 7:15 PM – 8:45 PM
Work your body from head to toe while deeping mind/body connection. With a relaxing yoga cooldown you will be restful and ready for the rest of your week.
24
yoga by donation with Bill 10:00 AM
yoga by donation with Bill
Jul 24 @ 10:00 AM – 11:00 AM
Marissa Mission Summer Camp 11:00 AM
Marissa Mission Summer Camp
Jul 24 @ 11:00 AM – 4:00 PM
yoga by donation with Jessica 12:00 PM
yoga by donation with Jessica
Jul 24 @ 12:00 PM – 1:00 PM
Youth Beginning Aerial with Annie 4:00 PM
Youth Beginning Aerial with Annie
Jul 24 @ 4:00 PM – 5:30 PM
Private small group beginning Aerial and Conditioning Class for Youth 15-17 Classes prearranged with instructor and paid for at a flat rate per class
Private Rehearsal 4:30 PM
Private Rehearsal
Jul 24 @ 4:30 PM – Jul 24 @ 6:00 PM
Kendra
Be Brave! Aerial Open Gym with Duke 7:00 PM
Be Brave! Aerial Open Gym with Duke
Jul 24 @ 7:00 PM – 9:00 PM
Practice with silks, lyra and trapeze! Only $5/hour! (This is a low-ceiling venue.)
25
yoga by donation with Amanda 8:30 AM
yoga by donation with Amanda
Jul 25 @ 8:30 AM – 9:30 AM
yoga by donation with Annie 10:00 AM
yoga by donation with Annie
Jul 25 @ 10:00 AM – 11:00 AM
Marissa Mission Summer Camp 11:00 AM
Marissa Mission Summer Camp
Jul 25 @ 11:00 AM – 4:00 PM
Small Group Aerial with Annie 11:15 AM
Small Group Aerial with Annie
Jul 25 @ 11:15 AM – 12:30 PM
Beginning Aerial and Conditioning Class limited to 5 students
Be Brave Aerial OPEN GYM 1:00 PM
Be Brave Aerial OPEN GYM
Jul 25 @ 1:00 PM – 3:00 PM
Aerial Acrobatics Open Gym allows students to practice aerial in a safe and controlled environment. Open gyms are supervised but not guided or instructed, students are encouraged to practice what they have learned in previous[...]
Camp Performance 2:30 PM
Camp Performance
Jul 25 @ 2:30 PM – 3:30 PM
yoga by donation with Kevin 6:00 PM
yoga by donation with Kevin
Jul 25 @ 6:00 PM – 7:00 PM
27
Cancelled – Yoga by Donation with Duke 4:00 PM
Cancelled – Yoga by Donation wit...
Jul 27 @ 4:00 PM – Jul 27 @ 5:00 PM
yoga by donation with Luke 6:00 PM
yoga by donation with Luke
Jul 27 @ 6:00 PM – 7:00 PM
Anna / Kevin
Spin Jam! 7:30 PM
Spin Jam!
Jul 27 @ 7:30 PM – 10:30 PM
Open practice time for flow artists, spinners, hoopers, and jugglers. Extra props available to try. For questions, email theflowfactorynw@gmail.com or check out our facebook group https://www.facebook.com/groups/384095601653859/
28
Kids Yoga Summer Camp 10:00 AM
Kids Yoga Summer Camp
Jul 28 @ 10:00 AM – Aug 1 @ 3:00 PM
yoga by donation – Ashley 8:30 AM
yoga by donation – Ashley
Jul 28 @ 8:30 AM – 9:30 AM
yoga by donation with Debbi 10:00 AM
yoga by donation with Debbi
Jul 28 @ 10:00 AM – 11:00 AM
yoga by donation with Raina 12:00 PM
yoga by donation with Raina
Jul 28 @ 12:00 PM – 1:00 PM
yoga by donation with Jozy 6:00 PM
yoga by donation with Jozy
Jul 28 @ 6:00 PM – 7:00 PM
Intro to Standup Comedy Writing and Showcase 8:00 PM
Intro to Standup Comedy Writing ...
Jul 28 @ 8:00 PM – 9:30 PM
Intro to Standup Comedy Writing and Showcase Mondays 8:00 – 9:30pm Starts July 7th – Aug 16th Ending showcase on Saturday, August 16th Are you funny? Do you have a dream of climbing up there[...]
29
yoga by donation with Shane 8:30 AM
yoga by donation with Shane
Jul 29 @ 8:30 AM – 9:30 AM
yoga by donation with Amy 10:00 AM
yoga by donation with Amy
Jul 29 @ 10:00 AM – 11:00 AM
yoga by donation 12:00 PM
yoga by donation
Jul 29 @ 12:00 PM – 1:00 PM
yoga by donation with Larissa 6:00 PM
yoga by donation with Larissa
Jul 29 @ 6:00 PM – 7:00 PM
Finding Your Flow in Hoopdance 7:00 PM
Finding Your Flow in Hoopdance
Jul 29 @ 7:00 PM – 8:00 PM
From 7pm- 8pm every Tuesday I’ll be hosting hoopdance classes at the Lotus Seed where we will learn both tricks and transitions to find our flow and then build on them to create loose choreography[...]
30
yoga by donation with Amanda F. 8:30 AM
yoga by donation with Amanda F.
Jul 30 @ 8:30 AM – 9:30 AM
yoga by donation with Katie T. 10:00 AM
yoga by donation with Katie T.
Jul 30 @ 10:00 AM – 11:00 AM
yoga by donation with Lucah 12:00 PM
yoga by donation with Lucah
Jul 30 @ 12:00 PM – 1:00 PM
yoga by donation with Donna 6:00 PM
yoga by donation with Donna
Jul 30 @ 6:00 PM – 7:00 PM
bellydance/yoga by donation w/Tina 7:15 PM
bellydance/yoga by donation w/Tina
Jul 30 @ 7:15 PM – 8:45 PM
Work your body from head to toe while deeping mind/body connection. With a relaxing yoga cooldown you will be restful and ready for the rest of your week.
31
yoga by donation with Bill 10:00 AM
yoga by donation with Bill
Jul 31 @ 10:00 AM – 11:00 AM
yoga by donation with Jessica 12:00 PM
yoga by donation with Jessica
Jul 31 @ 12:00 PM – 1:00 PM
Youth Beginning Aerial with Annie 4:00 PM
Youth Beginning Aerial with Annie
Jul 31 @ 4:00 PM – 5:30 PM
Private small group beginning Aerial and Conditioning Class for Youth 15-17 Classes prearranged with instructor and paid for at a flat rate per class
Be Brave! Aerial Open Gym with Duke 7:00 PM
Be Brave! Aerial Open Gym with Duke
Jul 31 @ 7:00 PM – 9:00 PM
Practice with silks, lyra and trapeze! Only $5/hour! (This is a low-ceiling venue.)

Contact

We'd love to hear from you!

Contact Info

  • The Lotus Seed

    6 NE Tillamook St, Portland OR 97212

  • Phone: 503 278 3799
  • Email: info@lotusseed.org

Enquiry

Newsletter

Stay connected and find out about future events at the Lotus Seed.