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Teacher Training | The Lotus Seed

Teacher Training

Please call 503-278-3799 or email for information.

200-hour Yoga Teacher Training:

This complete course explores an eclectic mixture of contemporary and classical yoga techniques. The curriculum instruction is based on Vinyasa flow, a powerful and dynamic system that combines asana, pranayama and meditation.

Students will learn about the history of yoga, how to instruct and set up classes; how to utilize verbal cues and how to bring safety into the classroom. In addition, students will gain a deeper understanding of the science of the body with a detailed study of the purpose and benefit of each asana. When presented in this form, yoga training can expand all areas of one’s life.  The Lotus Seed is a registered school with Yoga Alliance.

Tuition Cost: $2000

10% discount if paid all at once. Ask about payment plans and partial work trade.

Summer Immersion Programs:

Portland, Or  ~  June 14-28
The information we cover includes history, technique, asana, pranayama, meditation, practicum and A + P.   We also learn partner yoga, how to use props, when and how to make physical adjustments along with special considerations for seniors, prenatal and children.   Tuition: $2000 (10% discount if paid in full).

Kauai, Hi  ~   August 18-31
The magic of being in the tropics helps the body to loosen the muscles and walking / swimming helps to strengthen them.  This is a wonderful opportunity not only to deepen the practice, but to create a healthy, daily routine of meditation, while eating fresh fruits and vegetables.  Tuition: $2000 (10% discount if paid in full). +  $1100 for food and lodging in a shared bedroom, airfare not included.

With daily meetings from 8:00am to 8:00pm:
8:00-9:00am – morning meditation
9:00-12:00pm – breakfast / lecture and discussion
12:00-1:00 – hatha yoga practice
1:00-2:00pm – lunch
2:00-6:00pm – lecture and discussion + partner teaching (possible field trips!)
6:00-7:00pm – hatha yoga practice7:00-8:00pm – dinner / clean up


300-hour Yoga Teacher Training:

This course provides a deeper understanding of teaching with a focus on advanced techniques, philosophy and Anatomy. Course participants will have the opportunity to gain hands-on teaching experience and mentorship at The Lotus Seed studio. The program builds on the 200 hour program with an additional 300 hours of group lecture time, teaching hours, community hours and required assignments.  Participants will split the hours between two sessions (spring + summer, for example)

If you have already been certified at the 200 hour level, the 500 hour tuition Cost is: $2200
To complete both the 200 hour level + the 500 hour level, the tuition cost is: $3475


Children’s Yoga Teacher Training:

Choose one of the following sessions, and become certified to teach Yoga for Children. This certification is through Yoga Alliance’s 95-hour Children’s Yoga Teacher designation. The Lotus Seed will be holding a kids yoga summer camp at the same time as the two above training sessions, so teacher trainees will have lots of hands-on experience and guidance in teaching yoga to children!
Participants in the training will receive their RCYT designation (Registered Children’s Yoga Teacher) designation upon completion of the training.

Tuition Cost: $950